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Tag Archives: Seniors Health Care


Eating Well and Portion Control with Diabetes

Have you been recently diagnosed with diabetes and was told to control your food intake? Don’t be confused—it only means that you have to eat the right kind of food and control the portions of your food intake to regulate blood sugar. It is impor...

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COVID-19: Expressing Love & Care to Your Loved Ones

Whether it’s holding hands or a warm embrace, a positive human touch is a fundamental aspect of human interaction. However, with the current global health crisis, it can be difficult. For those providing senior care in Virginia, it can be hard to d...

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How to Manage Hypertension in Older Adults

Aging is inevitable and may come with many health challenges and illnesses that we must manage at the onset. In the United States, there are approximately 108 million individuals with high blood pressure. Hypertension is a huge risk factor particular...

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