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Mental Stimulation in Chesapeake, Virginia

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Eating Well and Portion Control with Diabetes

Have you been recently diagnosed with diabetes and was told to control your food intake? Don’t be confused—it only means that you have to eat the right kind of food and control the portions of your food intake to regulate blood sugar. It is impor...

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Elderly Care: Tips in Fall Injury Prevention

One of the major causes of serious injuries and even death among senior adults is falling. It’s not a very great topic to talk about, but as a caregiver, you need to understand that as one gets older, physical changes and other health conditions ma...

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COVID-19: Expressing Love & Care to Your Loved Ones

Whether it’s holding hands or a warm embrace, a positive human touch is a fundamental aspect of human interaction. However, with the current global health crisis, it can be difficult. For those providing senior care in Virginia, it can be hard to d...

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How to Manage Hypertension in Older Adults

Aging is inevitable and may come with many health challenges and illnesses that we must manage at the onset. In the United States, there are approximately 108 million individuals with high blood pressure. Hypertension is a huge risk factor particular...

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Elderly Care: Tips to Help Manage Diabetes in Seniors

Diabetes is a health condition that impacts the body’s ability to process blood glucose or blood sugar. According to the Centers for Disease Control and Prevention (CDC), approximately 34.2 million individuals in the U.S. have diabetes, with 26.8% ...

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Discover the Warning Signs of Caregiver Burnout

When it comes to senior care in Virginia, taking on the role of a primary caregiver can be fulfilling. However, witnessing a loved one’s health decline can also be a stressful experience that may affect your health. As a well-established non-medica...

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