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Tag Archives: Home Care


Eating Well and Portion Control with Diabetes

Have you been recently diagnosed with diabetes and was told to control your food intake? Don’t be confused—it only means that you have to eat the right kind of food and control the portions of your food intake to regulate blood sugar. It is impor...

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How to Manage Hypertension in Older Adults

Aging is inevitable and may come with many health challenges and illnesses that we must manage at the onset. In the United States, there are approximately 108 million individuals with high blood pressure. Hypertension is a huge risk factor particular...

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Discover the Warning Signs of Caregiver Burnout

When it comes to senior care in Virginia, taking on the role of a primary caregiver can be fulfilling. However, witnessing a loved one’s health decline can also be a stressful experience that may affect your health. As a well-established non-medica...

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