One of the major causes of serious injuries and even death among senior adults is falling. It’s not a very great topic to talk about, but as a caregiver, you need to understand that as one gets older, physical changes and other health conditions make them susceptible to falls.
Caring Hearts with Healing Hands Home Care Services came up with these simple strategies in fall prevention.
- Consult your doctor to know your health status. Detection underlying health conditions and having a treatment plan for it can help prevent falls.
- Remove home hazards. Part of our home care in Chesapeake, Virginia is keeping your homes safe. Your caregiver will ensure that parts of your home, such as the living room, kitchen, bedroom, bathroom, among others, are free from boxes, racks, loose electrical cords, and rugs.
- Lit up your home space. By lighting up your hallways, bedrooms, and stairways, you can easily avoid tripping on objects that are difficult to see.
- Hire a caregiver. Having a caregiver doesn’t mean that you relinquish your independence. Instead, a caregiver from a non-medical home care agency can ensure that your home is safe for you to live and can assist you in your daily chores.
Doing these simple tips will significantly help reduce the risks of falling among the elderly.