When it comes to senior care in Virginia, taking on the role of a primary caregiver can be fulfilling. However, witnessing a loved one’s health decline can also be a stressful experience that may affect your health.
As a well-established non-medical home care agency, we will share the warning signs of caregiver burnout and stress that you should look out for:
- Anxiety or depression.
It is common for caregivers to feel helpless in their situation which can affect their ability to cope. Taking care of a sick or disabled loved one can also cause anxiety about the future. In addition to feeling stressed about their loved one’s health, they may feel anxious about financial matters too.
- Withdrawal from friends and family.
Caregiving is a responsibility that can take up most of your time. This may lead you to become preoccupied with your caregiver duties, distancing you from the hobbies you enjoy or social activities with family and friends.
- Exhaustion and sudden changes in behavior.
Taking care of a family member in the later stages of an illness can be especially overwhelming, leading to frequent monitoring of their condition. The resulting stress and lack of sleep can lead to exhaustion and fatigue. Moreover, it may also lead to irritability and lack of concentration too.
If you or a family member is a primary caregiver seeking respite, it may be worth your time to avail of home care in Chesapeake, Virginia. As a clinician-owned home care agency, we at Caring Hearts With Healing Hands Home Care Services offer both short-term and long-term respite care. For more information, feel free to get in touch with us at your earliest convenience.