Whether it’s holding hands or a warm embrace, a positive human touch is a fundamental aspect of human interaction. However, with the current global health crisis, it can be difficult. For those providing senior care in Virginia, it can be hard to do so as seniors are more at risk of developing serious diseases.
Consequently, touch deprivation or starvation can occur when individuals experience little to no physical contact. It increases the risk of depression, stress, and other negative physiological effects in addition to the stresses of the ensuing pandemic.
Nevertheless, there are still ways to convey your affection without putting yourself and your loved ones at risk. As a non-medical home care agency, we’ve compiled the following tips for your perusal:
- Ask permission – When meeting friends or family you haven’t seen in a while, it’s important to discuss if they’re comfortable with hugging beforehand.
- Safety measures – When approaching someone for a hug, make sure you have safety measures in place. Always wear a face mask and wash your hands afterward.
- Hugging at home – Generally, it’s safe to hug people in your household as long as they’re in quarantine with you and have minimal exposure to the virus.
Other ways to show affection
Aside from physical contact, there are other ways to show your affection. This includes reaching out to loved ones in self-isolation through calls or video conferences. You can also volunteer your time by offering to pick up their groceries or medications.